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Baby and Me Yoga
2025-08-16 12:00:00 2025-08-16 13:00:00 America/New_York Baby and Me Yoga Looking for a way to incorporate yoga into your life with baby? Finding yourself nap-trapped, yet hoping to come back to the mat? Join YogaMoves for a Baby & Me Yoga class! Wilmington Memorial Library - Stewart Room

Saturday, August 16
12:00pm - 1:00pm

Add to Calendar 2025-08-16 12:00:00 2025-08-16 13:00:00 America/New_York Baby and Me Yoga Looking for a way to incorporate yoga into your life with baby? Finding yourself nap-trapped, yet hoping to come back to the mat? Join YogaMoves for a Baby & Me Yoga class! Wilmington Memorial Library - Stewart Room

Looking for a way to incorporate yoga into your life with baby? Finding yourself nap-trapped, yet hoping to come back to the mat? Join YogaMoves for a Baby & Me Yoga class!

Kristin from YogaMoves will guide you through this slow flow class. There will be guidance and tips on:

  • postpartum-friendly movements/poses to relieve repetitive caretaking movements
  • how to engage with your baby in various poses
  • settling your baby while settling your own mind and healing your own body

Registrants are encouraged to bring a yoga mat and towel. If you own blocks, feel free to bring them, but they are not required for this program as you can use a towel to similar effect. 

This class is designed for parents/caregivers with pre-walking little ones. Newly postpartum parents are welcome once given the ok by their healthcare provider.

Please register caregiver as the registrant and add children as guests.

AGE GROUP: | Children | Adults |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Wilmington Memorial Library
Phone: 978-658-2967
Hours
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Mon, Apr 27 9:00AM to 8:30PM
Tue, Apr 28 9:00AM to 8:30PM
Wed, Apr 29 9:00AM to 8:30PM
Thu, Apr 30 9:00AM to 8:30PM
Fri, May 01 9:00AM to 5:00PM
Sat, May 02 9:00AM to 5:00PM
Sun, May 03 Closed
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Mon, Apr 27 9:00AM to 8:30PM
Tue, Apr 28 9:00AM to 8:30PM
Wed, Apr 29 9:00AM to 8:30PM
Thu, Apr 30 9:00AM to 8:30PM
Fri, May 01 9:00AM to 5:00PM
Sat, May 02 9:00AM to 5:00PM
Sun, May 03 Closed
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Address
175 Middlesex Avenue
Wilmington, MA 01887
Tel: 978-658-2967

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