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Image for event: Baby and Me Yoga

Register 26 Seats Remaining

Baby and Me Yoga
2025-03-01 10:00:00 2025-03-01 11:00:00 America/New_York Baby and Me Yoga Looking for a way to incorporate yoga into your life with baby? Finding yourself nap-trapped, yet hoping to come back to the mat? Join YogaMoves for a Baby & Me Yoga class! Wilmington Memorial Library - Stewart Room

Saturday, March 01
10:00am - 11:00am

Add to Calendar 2025-03-01 10:00:00 2025-03-01 11:00:00 America/New_York Baby and Me Yoga Looking for a way to incorporate yoga into your life with baby? Finding yourself nap-trapped, yet hoping to come back to the mat? Join YogaMoves for a Baby & Me Yoga class! Wilmington Memorial Library - Stewart Room

Looking for a way to incorporate yoga into your life with baby? Finding yourself nap-trapped, yet hoping to come back to the mat? Join YogaMoves for a Baby & Me Yoga class!

Kristin from YogaMoves will guide you through this slow flow class. There will be guidance and tips on:

  • postpartum-friendly movements/poses to relieve repetitive caretaking movements
  • how to engage with your baby in various poses
  • settling your baby while settling your own mind and healing your own body

Registrants are encouraged to bring a yoga mat and towel. If you own blocks, feel free to bring them, but they are not required for this program as you can use a towel to similar effect. 

This class is designed for parents/caregivers with pre-walking little ones. Newly postpartum parents are welcome once given the ok by their healthcare provider.

Please register caregiver as the registrant and add children as guests.

AGE GROUP: | Children | Adults |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Wilmington Memorial Library
Phone: 978-658-2967
Hours
Mon, Feb 03 9:00AM to 8:30PM
Tue, Feb 04 9:00AM to 8:30PM
Wed, Feb 05 9:00AM to 8:30PM
Thu, Feb 06 9:00AM to 8:30PM
Fri, Feb 07 9:00AM to 5:00PM
Sat, Feb 08 9:00AM to 5:00PM
Sun, Feb 09 Closed
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Mon, Feb 03 9:00AM to 8:30PM
Tue, Feb 04 9:00AM to 8:30PM
Wed, Feb 05 9:00AM to 8:30PM
Thu, Feb 06 9:00AM to 8:30PM
Fri, Feb 07 9:00AM to 5:00PM
Sat, Feb 08 9:00AM to 5:00PM
Sun, Feb 09 Closed
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Address
175 Middlesex Avenue
Wilmington, MA 01887
Tel: 978-658-2967

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Read to Stormy
Thu, Feb 27, 4:15pm - 4:30pm
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Come read to Therapy Dog, Stormy!
This event is full
Read to Stormy
Thu, Feb 27, 4:30pm - 4:45pm
Wilmington Memorial Library - Banda Room
Come read to Therapy Dog, Stormy!
Read to Stormy
Thu, Feb 27, 4:45pm - 5:00pm
Wilmington Memorial Library - Banda Room
Come read to Therapy Dog, Stormy!
Read to Stormy
Thu, Feb 27, 5:00pm - 5:15pm
Wilmington Memorial Library - Banda Room
Come read to Therapy Dog, Stormy!
Read to Stormy
Thu, Feb 27, 5:15pm - 5:30pm
Wilmington Memorial Library - Banda Room
Come read to Therapy Dog, Stormy!
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